Le fasting - La méthode de jeûne intermittent ultra efficace pour perdre du poids et vivre plus longtemps pan JB Rives

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• Le fasting - La méthode de jeûne intermittent ultra efficace pour perdre du poids et vivre plus longtemps
• JB Rives
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782365492584
• Editeur: Thierry Souccar
• Date de parution: 2017

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Overview

La nouvelle façon de maigrir. Avec ou sans sport. Le Fasting est une méthode ultra simple et ultra efficace pour perdre du poids. Inutile de courir des heures ou de compter les calories... Vous allez perdre vos kilos avec un minimum d'effort, sans vous priver, sans frustration, sans envie de sucre, sans penser à manger toute la journée. Le tout avec une énergie décuplée. Trop beau pour être vrai ? Non, des études récentes montrent que c'est possible.
Le Fasting est une forme de jeûne intermittent qui réveille votre métabolisme, simplement en espaçant les repas. Sans y penser, on incite le corps à utiliser ses réserves de graisse comme source d'énergie. Résultat : on perd 3 à 5 kilos par mois. Des milliers de personnes ont réussi à mincir de cette façon. Vous le découvrirez au fil des pages à travers des success-stories étonnantes. Comme elles, faites l'expérience du Fasting avec ce livre qui vous guide pas à pas vers un nouveau mode alimentaire.
Ça marchera pour vous aussi ! En bonus dans ce livre : ? Pourquoi on prend du poids ? Les dernières découvertes sur le jeûne ? Comment booster les hormones brûleuses de graisse ? Les incroyables bénéfices du Fasting sur la santé ? Les deux façons d'appliquer le Fasting, pas à pas.

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The Wild Unknown Archetypes Deck and Guidebook by Kim Krans

• The Wild Unknown Archetypes Deck and Guidebook
• Kim Krans
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780062871770
• Publisher: HarperCollins Publishers

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Hey, Kiddo. Jarrett J. Krosoczka

Hey-Kiddo.pdf
ISBN: 9780545902489 | 320 pages | 8 Mb

• Hey, Kiddo
• Jarrett J. Krosoczka
• Page: 320
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780545902489
• Publisher: Scholastic, Inc.

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High School. Sara Quin, Tegan Quin

High-School.pdf
ISBN: 9780374169947 | 384 pages | 10 Mb

• High School
• Sara Quin, Tegan Quin
• Page: 384
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780374169947
• Publisher: Farrar, Straus and Giroux

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From the iconic musicians Tegan and Sara comes a memoir about high school, detailing their first loves and first songs in a compelling look back at their humble beginnings High School is the revelatory and unique coming-of-age story of Sara and Tegan Quin, identical twins from Calgary, Alberta, who grew up at the height of grunge and rave culture in the nineties, well before they became the celebrated musicians and global LGBTQ icons we know today. While grappling with their identity and sexuality, often alone, they also faced academic meltdown, their parents’ divorce, and the looming pressure of what might come after high school. Written in alternating chapters from both Tegan's and Sara’s points of view, the book is a raw account of the drugs, alcohol, love, music, and friendship they explored in their formative years. A transcendent story of first loves and first songs, High School captures the tangle of discordant and parallel memories of two sisters who grew up in distinct ways even as they lived just down the hall from each another. This is the origin story of Tegan and Sara.

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I Know You Remember by Jennifer Donaldson

• I Know You Remember
• Jennifer Donaldson
• Page: 336
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781595148544
• Publisher: Penguin Young Readers Group

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